{"id":36370,"date":"2020-06-10T11:57:37","date_gmt":"2020-06-10T09:57:37","guid":{"rendered":"https:\/\/rehagirona.com\/?p=36370"},"modified":"2020-06-10T11:57:37","modified_gmt":"2020-06-10T09:57:37","slug":"la-importancia-dun-caminador-a-casa-flux","status":"publish","type":"post","link":"https:\/\/www.rehagirona.com\/ca\/la-importancia-dun-caminador-a-casa-flux\/","title":{"rendered":"La import\u00e0ncia d&#8217;un caminador a casa: Flux"},"content":{"rendered":"<p>Per als usuaris d&#8217;un caminador \u00e9s molt important continuar utilitzant-lo, ja que aquest <strong>els ajuda al desenvolupament de la marxa<\/strong>, i l&#8217;evid\u00e8ncia observacional suggereix que <strong>l&#8217;\u00fas d&#8217;un caminador t\u00e9 un impacte positiu en l&#8217;estructura del cos i la funci\u00f3, l&#8217;activitat i els resultats de participaci\u00f3<\/strong>.<\/p>\n<p><a href=\"https:\/\/rehagirona.com\/ca\/producte\/caminador-flux\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #faaf08;\"><strong>Flux<\/strong><\/span><\/a> \u00e9s un <strong>caminador posterior<\/strong> que facilita el moviment natural. Caminar a la direcci\u00f3 lliure de qualsevol part estructural del Flux, encoratja la postura recta i ajuda a caminar amb naturalitat.<\/p>\n<p>Us recordem que a l&#8217;entrada &#8220;<a href=\"https:\/\/rehagirona.com\/ca\/reha-post\/quatre-p-entrenament-marxa-llar\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #faaf08;\"><strong>Les quatre P de l&#8217;entrenament de la marxa a la llar<\/strong><\/span><\/a>&#8221; de l&#8217;apartat &#8220;<a href=\"https:\/\/rehagirona.com\/ca\/reha-post\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #faaf08;\"><strong>Rehapedia<\/strong><\/span><\/a>&#8221; del nostre web, <strong>us comentem<\/strong> alguns <strong>consells, idees i recomanacions<\/strong> per a realitzar una \u00f2ptima sessi\u00f3 d&#8217;entrenament de la marxa a casa.<strong> Els anomenem les 4P: pr\u00e0ctica, prop\u00f2sit, posicionament i progr\u00e9s<\/strong>.<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/EosO90bZe9M\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Per als usuaris d&#8217;un caminador \u00e9s molt important continuar utilitzant-lo, ja que aquest els ajuda al desenvolupament de la marxa, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":36367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1044],"tags":[1181,2416,2417,1865,2125,2352,2413,1441,2351,1633],"class_list":["post-36370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-caminador-ca-2","tag-caminador-flux","tag-caminador-hoggi","tag-caminador-posterior","tag-caminadors","tag-entrenador-marxa","tag-flux-ca","tag-hoggi-ca","tag-marxa","tag-rehagirona-2-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La import\u00e0ncia d&#039;un caminador a casa: Flux - Rehagirona<\/title>\n<meta name=\"description\" content=\"Flux \u00e9s un caminador posterior que facilita el moviment natural. 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